Your “MUST HAVE” Essential Oils List

Aroma3

Because students and clients ask me what essentials I find most valuable in my life, I  decided to create this “Must Have” List.  It is my pleasure to share it with all of you.  Since I only use therapeutic grade essential oils for healing my physical, mental & emotional body, I only use Young Living Essential Oils.  Several of these suggestions are proprietary blends created by Young Living and others are their single plant oils.  Enjoy your adventure into the healing qualities of plants.

                                     YOUR “MUST HAVE” LIST

DI-GIZE – formulated to help improve the digestive functions.  I find it beneficial for alleviating indigestion, stomach cramps, upset stomach, belching, bloating, heartburn, bad breathe and morning sickness – Fennel, Peppermint, Patchouly, Juniper, Lemongrass, Tarragon

IMMUPOWER – a powerful blend for building, strengthening and protecting the body and supporting its defense mechanism.  Useful during cold and flu season or anytime you feel yourself getting sick – Cistus, Frankincense, Oregano, Idaho Tansy, Black Cumin, Clove, Hyssop, Ravensara, Mountain Savory

LAVENDER – a universal oil that has traditionally been known to balance the body to work wherever there is a need.  Possible uses include acne, cell renewal from burns, depression, diaper rash, flatulence, headaches, insect bites & bee stings.  My favorite use is to calm me if I am having trouble sleeping.

LEMON – beneficial for anxiety, dissolving cellulite, gallstones, promoting leukocyte formation, memory improvement, sore throats, water & air purification.  I use Lemon in every load of laundry I do…….just makes it smell clean and fresh.

DEEP RELIEF – a combination of oils that are considered to be highly anti-inflammatory.  For me, it provides deep relief for sore muscles, joints, ligaments, stressed nerves and tension headaches – Peppermint, Lemon, Balsam Fir, Copal, Clove, Wintergreen, Helichrysum, Vetiver, Palo Santo.  This is my favorite of this group of 3 blends     OR

AROMA SIEZ – designed to relax, calm and relieve the tension of spastic muscles resulting from sports injury, fatigue or stress. May also help headaches – Lavender, Cypress, Basil, Marjoram     OR

PANAWAY – created to reduce pain and stimulate quicker healing by the induction of oxygen into the tissue site.  It alleviates the symptoms of sciatica, relieves bone pain, helps with sprains, muscles spasms, bruises – Birch, Helichrysum, Clove, Peppermint

PEACE & CALMING – Take this blend everywhere.  It was formulated to reduce depression, anxiety, stress and tension.  I have found it very helpful with hyperactive children & adults, drug withdrawal and insomnia – Cistus, Tangerine, Orange, Ylang Ylang, Patchouly, Blue Tansy

PEPPERMINT – This is my most “go to” oil.  In other words, I am never without it. It may help with indigestion, food poisoning, liver problems, motion sickness, toothaches, anger, depression, fatigue, fevers, mental clarity & retention.

PURIFICATION – formulated for killing bacteria, molds, & fungus.  It purifies the air, kills odors, neutralizes mildew & cigarette smoke, neutralized poison from insect bites.  Can be used as a first aid for wounds, splinters & cuts – Citronella, Lemongrass, Rosemary, Melaleuca, Lavendin, Myrtle

R.C. – created to help with respiratory congestion, bronchitis, pneumonia, sinusitis, mucus, allergies, cold sores and bone spurs -Myrtle, 3 Eucalyptus (globules, radiata, citriodora), Marjoram, Pine, Cypress, Spruce, Peppermint, Lavender     OR

RAVEN – treats respiratory disease and infections such as tuberculosis, influenza and pneumonia. It is highly antiviral and antiseptic. – Ravensara, Eucalyptus radiata, Peppermint, Wintergreen, Lemon

THIEVES – I depend on the entire line of Theives Products. This has helped protect me from the flu, candida, colds, strep, gum disease, bruises, infection – Clove, Lemon, Cinnamon, Eucalyptus, Rosemary

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