Earthing – Restoring your bodies natural electrical state

EARTHING – Restoring Your Bodies Natural Electrical State

I was recently reminded that the Earth contains great healing energy.  Most of us urban dwellers have removed ourselves from a direct connection to the soil under our feet.  Our days and nights are filled with electropollution from cell towers, cell phones, WiFi, mircrowaves, wiring in our homes and offices.  Many people are highly sensitive to EMF emissions which can translate into headaches, arthritic pain, heart arrhythmias, insomnia, anxiety and depression.  Sound like anyone you know?

What is Earthing?  It involves linking your body to the Earth’s energies.  It means walking barefoot outside and /or sitting, working or sleeping inside while connected to a conductive device that delivers the natural healing energy of the Earth into our body.  In my case, I use a sleep sheet over the lower half of my bed for my feet and legs to connect directly with the earth’s electrons in the night time.  During the day, I put my barefeet on a mat while sitting at my computer.  I am hopefully getting at least 8-10 hours of earthing per day.

What are the benefits for me.  1.  Improving my sleep patterns  2. Working towards eliminate some of the inflammation in my body (the main cause of aging and illness).  3. Improving my blood pressure and relaxing  my blood vessels.  4. Decreasing the daily pharmaceutical dosages (thyroid & blood pressure).

What are some of the benefits that others have shared in the below mentioned book?  1. Reduction or elimination of chronic pain  2. Improves or eliminates the symptoms of many inflammation-related disorders  3.  Increases energy  4. Promotes calmness in the body by cooling down the nervous system and stress hormones  5. accelerates recovery from intense athletic activity  6. Reduces or eliminates jet lag  7. Relieves muscle tension and headaches  8. Thins blood and improves blood pressure and flow  8. Normalizes the body’s biological rhythms  9. Lessens hormonal and menstrual symptoms  9. Protects the body against potentially health-disturbing environmental electromagnetic fields (EMF’S).  All these are listed  on pages 10 & 11.

The book I am reading is:
Earthing: The most important health discovery ever?  by Clinton Ober, Stephen Sinatra, M.D., Martin Zucker.
Basic Health Publications, Inc. Laguna Beach, CA   2010

To purchase the book or the kit which including the book click here

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